The Women’s Program is a female coached, all-female, strength and conditioning program that focuses on building strength, proper body mechanics, and heavy doses of conditioning work.
THE BODY ACHIEVES WHAT THE MIND BELIEVES
The gym is not just a place to lift weights — it’s where you challenge your limits and build the best version of yourself. Every drop of sweat tells a story of effort, consistency, and growth. No excuses, just results — because every rep brings you closer to your goals. Your body can handle anything; it’s your mind that needs to stay strong. So don’t just wish for a better body or a better life — work for it, earn it, and own it. 💪🔥
MEN CLASS
We have a philosophy when it comes to fitness. There are no shortcuts on the road to success. We believe in teaching people the importance of longevity. There is no such thing as an overnight success.
ABOUT US
ABOUT US
Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool, spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive effect for our customers.
PERSONAL TRAINING
If you don’t like to work out with other clients of our center, you are welcome to hire a personal coach.
OLYMPIC POWERLIFTING
Do you want to become a professional powerlifter? Go ahead and try yourslelf just right now.
FUNCTIONAL TRAINING
Squeeze 100% benefit from the universal training: speed, strength, endurance.
CARDIO TRAINING
Improve your health, endurance and cardiovascular system
PERSONAL TRAINER
Next to you will always be a personal trainer, who will teach, prompt and insure.
BECOME STRONGER
Strength training will make you a monster of the iron world with incredible power
AESTHETICS OF THE BODY
Our training will make your body not only hardy, but also beautiful.
SPORTS NUTRITION
You will learn about all the principles of healthy sports nutrition.
ABOUT US
ABOUT US
Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool, spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive effect for our customers.
PSYCHOLOGY OF TRAINING
PRACTICAL SELF DEFENCE
FITNESS FOR MAN
STRENGTH TRAINING
BOXING FOR MAN
CARDIO FOR MAN
PSYCHOLOGY OF TRAINING
PRACTICAL SELF DEFENCE
FITNESS FOR GIRL
STRENGTH TRAINING
BOXING FOR GIRL
YOGA
MIKE STRAMOND
HAPPY CLIENT
Edward helped me to bounce back and get to the top of my physical shape again! I’m so grateful for all the help he provided!
JOHN NELSON
HAPPY CLIENT
I was quite surprised with a range of services Edward offered me. His group training programs are perfect for beginners.
OUR BEST TRAINERS
JONH MIKE
Edward helped me to bounce back and get to the top of my physical shape again! I’m so grateful for all the help he provided!
KENNETH RICHARDSON
VIRGIL COOK
Edward helped me to bounce back and get to the top of my physical shape again! I’m so grateful for all the help he provided!
OUR BEST TRAINERS
FITNESS FOR GIRL
MONTHLY FEE
Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do. Be the girl at the gym that motivates everyone else to push a little harder.
We offer various training programs at a competitive price:
- Improve the flexibility of your joints and muscles with our stretch classes.
- Enjoy 30-minute athletic and functional core strength workout to empower yourself.
- We have a time tested approach for tailoring each specific program for every trainee.
FITNESS FOR MAN
MONTHLY FEE
Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do. Be the girl at the gym that motivates everyone else to push a little harder.
We offer various training programs at a competitive price:
- Improve the flexibility of your joints and muscles with our stretch classes.
- Enjoy 30-minute athletic and functional core strength workout to empower yourself.
- We have a time tested approach for tailoring each specific program for every trainee.
GOT A QUASTION? WE WOULD BE HAPPY TO HELP!
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GET IN TOUCH
Call us now
(364) 106-7572
Address
470 Lucy Forks, Patriciafurt, YC7B
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